When I first sat down to write this review of Libby Hinsley's book: Yoga for Bendy People, I was overwhelmed. I had written so many notes during my late night, COVID-insomnia fueled reading sessions. I knew this article threatened to be way too long, but how could I possibly shorten it!? Libby had so many…
Brand Inc Fitness: Adaptive Personal Training for ALL Abilities!
Today I will be reviewing Richard Pinchen's adaptive personal training company - Brand Inc Fitness. Those who have been here before might be wondering what business I have critiquing a fitness related service, as I am moderately disabled, use mobility aids, and have videos all over Instagram proudly proclaiming my new found ability to do…
Should You Spend 5 Bucks a Month on the Corra Health Tracking App?
Content warning: descriptions of medical symptoms, blood, weight and food tracking. Corra is a personal health tracking app that is currently available in the Apple and Google Play stores. It can track a variety of health factors such as sleep, nutrition, and symptoms, which the app can then analyse to offer each user individual health…
Transdermal CBD Patches: Dream Come True or Too Good to Be True?
For the past year I have been using CBD products to help with pain, nausea and muscle spasms. I have found it to be an incredibly helpful tool as part of a multi-prong approach to managing several chronic conditions including Hypermobility Spectrum Disorder, Fibromyalgia, and pelvic pain. I have primarily been using sub-lingual oils and…
A Comprehensive Review of the CycleSoother
Content Warning: descriptions of medical symptoms, blood. ATTENTION Do you have a uterus? Do you sometimes wish that you didn’t!? Well then, this is the article for you my friend! (If you do NOT have a uterus, I suggest you pause for a small moment of gratitude, then keep reading anyway so you can potentially…